Written & Verified By
Delete.Directory Content TeamOur team of privacy advocates and former social media employees verify every deletion process through hands-on testing.
This guide helps you permanently delete your Facebook account. We believe in digital autonomy: your right to leave any platform should be as easy as joining it. Follow these verified steps to ensure complete account deletion.
How We Verified This Guide
Methodology: Hands-on testing with live accounts
Quick Information
Time Required
5 minutes
Difficulty
easy
Steps
5 steps
Official Resources
Official deletion guide from Facebook
Additional Resources
Official guide for downloading your complete Facebook data archive
Understanding how Facebook handles your data and privacy
Learn the difference between temporarily deactivating and permanently deleting
Step-by-Step Guide
Access Facebook Settings
Log into Facebook and click the menu icon (three horizontal lines) in the top right corner. Select 'Settings & Privacy', then click 'Settings'.
Tips
- •You can do this on desktop, mobile browser, or Facebook app
- •Make sure you're logged into the correct account
Navigate to Account Deletion Options
In the left sidebar, click 'Your Facebook Information'. Then select 'Deactivation and Deletion' from the options presented.
Tips
- •This section also shows options to download your data before deletion
- •Take a moment to review what will be permanently deleted
Select Permanent Deletion
Choose 'Permanently delete account' (not deactivation). Read the information about what happens when you delete your account, then click 'Continue to Account Deletion'.
Warnings
- •Make sure you select 'Delete' not 'Deactivate' - they are very different
- •Consider downloading your data first if you want to keep any memories
Confirm Your Identity
Facebook will ask you to enter your password to verify it's really you making this request. Type your password carefully.
Tips
- •If you've forgotten your password, reset it before attempting deletion
- •Make sure caps lock is off
Final Confirmation
After entering your password, click the 'Delete Account' button. Facebook will show you a final confirmation with the grace period information.
Warnings
- •After clicking this button, your account is scheduled for permanent deletion
- •You have 30 days to change your mind by simply logging back in
Important Warnings
30-Day Grace Period Before Permanent Deletion
Complete Data Loss After Grace Period
Messenger Access Permanently Lost
Some Information May Persist
Impact on Other Meta Services
No Username Recycling
Alternatives to Consider
Temporary Account Deactivation
Facebook allows you to temporarily deactivate your account, which hides your profile and all your content from other users while keeping all your data safe. You can reactivate anytime by simply logging back in.
Pros
- •Fully reversible at any time
- •All data, photos, posts, and friend connections are preserved
- •Other users cannot see or search for your profile
- •No time limit on how long you can stay deactivated
- •Messenger can remain active even with deactivated Facebook
Cons
- •Your data continues to be stored on Facebook's servers
- •Your username remains unavailable to others
- •You may still receive email notifications unless disabled
- •Doesn't prevent Facebook from collecting data about you from other sources
Download Your Facebook Data Archive
Before deleting your account, you can request a complete download of all your Facebook data. This includes all photos, videos, posts, messages, friend lists, and information Facebook has collected about you.
Pros
- •Keep a personal backup of all your Facebook memories
- •See exactly what data Facebook has collected about you
- •Includes data not visible in your normal Facebook interface
- •Free service provided directly by Facebook
- •Downloadable in multiple formats (JSON, HTML)
Cons
- •Can take 24-48 hours to receive your download link
- •File size can be very large (several gigabytes) depending on your activity
- •Requires a separate request process before deletion
- •You'll need secure storage for your personal data archive
Take a Break (Restricted Account)
Instead of full deactivation, you can limit your Facebook activity by unfollowing most friends, leaving groups, and removing the app from your phone while keeping your account technically active.
Pros
- •Maintain your account for important logins or connections
- •Reduce Facebook's presence in your daily life
- •Can still access when absolutely necessary
- •Gradual approach to leaving the platform
Cons
- •Requires manual effort to configure
- •Facebook still has access to your data
- •Temptation to return may be high
- •Doesn't fully address privacy concerns
Frequently Asked Questions
Yes, but only within the first 30 days after requesting deletion. Simply log into your account during this grace period and Facebook will cancel the deletion request and restore your account with all your data intact. After 30 days pass without logging in, deletion becomes permanent and your account cannot be recovered under any circumstances.
References & Citations
- [1]Download Your Facebook Information
Official guide for downloading your complete Facebook data archive
https://www.facebook.com/help/212802592074644
- [2]Facebook Data Policy
Understanding how Facebook handles your data and privacy
https://www.facebook.com/privacy/policy
- [3]Account Deactivation vs Deletion
Learn the difference between temporarily deactivating and permanently deleting
https://www.facebook.com/help/125338004213029
All citations verified as of 11/7/2025. We regularly review and update all external links to ensure accuracy.
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Last Updated
November 7, 2025